Heart disease is a blanket term that can describe many different disorders within the cardiovascular system. Therefore, treatment is a highly personalized process that should be supervised by your physician. Aside from simple medication and heart monitoring tests, you will probably need to make some fundamental changes in your lifestyle to ease your heart’s workload.
Understanding the Effects of Daily Activities on Your Heart
If you are at risk for heart disease, the first change your doctor will recommend is a shift in your diet. Foods that are high in fat, sodium, cholesterol, or refined sugars can all put additional stress on your body and lead to heart conditions. You do not have to cut out all the foods you love, but making small changes by adding more fresh fruits and vegetables while only indulging in junk foods in moderation can make a big difference for your health. Smoking and drinking alcohol are major risk factors for heart disease, so cutting down on these behaviors is helpful. Increasing physical activity is also beneficial, as it facilitates circulation, burns fat, and helps keep the heart strong.
Medical Therapies for Heart Disease
Prescription medications may be prescribed to lower blood pressure or reduce fluid buildup that can hinder heart function. When you begin taking this type of medication, your doctor will need to monitor its effects with EKG testing. Emergency care for heart attack may include the use of CPR or a defibrillator to jumpstart cardiac activity.
The most important part of treating heart disease is building a relationship with your physician so changes may be made as necessary. Get proactive about your heart health by scheduling a consultation with ProPartnersMD on our website or by calling (877) 342-7709.